Lady Finger also known as 'Okra', is highly beneficial for your health. It is highly demanded in kitchen for preparing it in different way like bhindi curry, achaari bhindi, bhindi pyaaj and others. lady finger has also rich amount of vitamin A, B and C that makes it beneficial to keep you healthy. It is high in fiber content that makes it beneficial for diabetes. Has high nutritional content, it helps to strengthens bones. In addition, Lady Finger is enriched with dietary fiber that keeps you skin healthy and glowing.