Red Capsicum has slightly pungent or spicy flavor due to the presence of
capsaicin which is a lipophilic chemical. It can be prepared in combination
with various vegetables including potatoes & tomatoes. Capsicum can also be
stuffed with rice, meat, or cheese for cooking different varieties of cuisines.
It is also known have several health benefits, as Red Capsicum is considered as
anti-inflammatory agent which alleviates neurogenic pain and act as an
astringent due the presence of tannins.
- Rich source of iron
- Enriched with vitamin E
- Fiber helps regulate your digestion