Red Onion is ultra-low in calories and contain antioxidants that is beneficial for good health. It is cultivated by using natural fertilizer and has sweet and mild enough to be eaten raw. It is also used to serve as salads with cucumber, tomato and carrot. Thanks to its quercetin flavonoid that acts as antioxidant that helps to prevent cancer. It is highly demanded in various cuisines to add a savory flavor in them. In addition, Red Onion has rich amount of vitamin C that helps to strengthen your bones, skin and hair.